Too profound to apply his thought to your own health? I think not. RFK’s words have an application to every aspect of life, not the least of which is your own well-being…what it is now and why, and then going forward, how much improved your health can be, and ask why not begin. In more blunt terms, if you knew you could do something better which is critically important to you and your family, should you???

Nicole Saphier, MD, the Department Head at Memorial Sloan Kettering Cancer Center recently said in an interview: “The majority of all major illness is preventable.” Some have gone so far as to say 90% preventable. So…why not decide on a healthier lifestyle path of your own today. If you’re unclear as to where to begin, the steps to take, measuring progress on the stepping stones along the way, how to stick to the plan, and evaluating outcomes, we at EHM suggest having someone with experience in the health field guide you on this promising new path. You’ll be amazed at what can happen.